Dr Helen Blake

Chartered Counselling Psychologist | EMDR Therapist | CBT & Person-Centred
Registered with the HCPC & British Psychological Society (Chartered Member)

If you are struggling with the emotional impact of a traumatic birth, postnatal PTSD, depression, or grief following miscarriage or stillbirth, you don’t have to go through it alone.

I am a Chartered Counselling Psychologist with years of experience helping people process trauma and rebuild emotional well-being. Having worked in the NHS and community services, I specialise in trauma therapy and offer Eye Movement Desensitisation and Reprocessing (EMDR)—a highly effective, evidence-based therapy for PTSD and birth-related trauma. My approach is compassion-focused, recognising the deep impact of trauma on both you and those around you.

Creating a safe, supportive, and collaborative space is at the heart of my work. Whether you are navigating the aftermath of a traumatic birth, struggling with anxiety or depression, or seeking support to heal from loss, I am here to help. I have successfully helped many women process traumatic births, rebuild confidence, and regain emotional well-being. Face to face in York or online.

Get in touch to discuss how therapy could support you.

Contact me: 07469 056 828

Email: drhelenblake@outlook.com

Website: www.drhelenblake.com